Tasting Notes · 1:43
Voice: Ralph Varcoe
Take apart one upsetting event and the belief behind your reaction.
Mindset and Limiting Beliefs
9 Tasting Notes on this topic. Each explains one coaching tool in about ninety seconds, with the full words to read.
Tasting Notes · 1:30
Voice: Ralph Varcoe
Trace how one belief shapes your actions and your results.
Tasting Notes · 1:37
Voice: Ralph Varcoe
Name the beliefs holding you back and find where they came from.
Tasting Notes · 1:37
Voice: Ralph Varcoe
Rewrite a limiting belief into one that works for you.
Tasting Notes · 1:33
Voice: Ralph Varcoe
Turn the things you should do into things you must do.
Tasting Notes · 1:22
Voice: Marston York
Ten statements that show which mindset you lean towards.
Tasting Notes · 1:23
Voice: Marston York
Borrow a habit from someone who already does it well.
Tasting Notes · 1:22
Voice: Marston York
Find your top values and check whether your week reflected them.
Tasting Notes · 1:22
Voice: Marston York
A quick score for how much growth mindset you put into practice.