Fixed vs Growth Mindset

Ten statements that show which mindset you lean towards.

Length: 1:22

Voice: Marston York

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Ten statements, half written from a fixed mindset, half from a growth mindset. Rate each one from one to five on how much it sounds like you, for a score out of 50. The work behind it is Carol Dweck's, at Stanford. Over decades of research, she found that we each carry an underlying belief about ability. Either it is fixed, something you've got or you haven't, or it can be developed through effort and strategy. That belief changes what you do when something gets hard. Fixed thinking treats difficulty as evidence you have hit your limit. Growth thinking treats it as the point where learning starts. Two things, honestly. Nobody is wholly one or the other. Most of us are growth-minded in some areas and completely fixed in others, which the mixed statements here are built to catch. And the research has had a rough few years. Large replication studies have found much smaller effects than the early work suggested. The idea still holds as a way of noticing your own reaction to difficulty. Treat the score as a prompt rather than a verdict. Take it again in a few months. The movement is more interesting than the number. If it points to fixed, Working on Mindset is the next tool.