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Difficult conversations
The conversation you have been putting off is costing more than the conversation itself would. This is how to have it well.
You will take away: You will be able to open a difficult conversation without triggering a defence, stay in it when it gets uncomfortable, and repair it if it goes wrong.
5 lessons
Goals that hold
Why most goals die in the third week, and the small structural changes that keep the rest alive.
You will take away: You will be able to turn a vague wish into a specific outcome with a named obstacle and a plan that survives the moment it gets hard.
5 lessons
The first 90 days
Most people arrive at a coaching tool with good intentions and no plan for the week their intentions run out. This course sets you up so the practice holds when the novelty has gone.
You will take away: By the end you will have one live goal, a weekly rhythm you can actually keep, and a way back in when you drop it.
5 lessons